{"id":466,"date":"2022-11-16T11:39:49","date_gmt":"2022-11-16T10:39:49","guid":{"rendered":"https:\/\/www.manuelagottardo.com\/benvenuto\/"},"modified":"2024-10-22T15:03:33","modified_gmt":"2024-10-22T13:03:33","slug":"benvenuto","status":"publish","type":"page","link":"https:\/\/www.manuelagottardo.com\/it\/","title":{"rendered":"Homepage"},"content":{"rendered":"

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Mental<\/span>
Qi Gong<\/span>
Relax<\/span><\/h1>\n

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Un corpo sano inizia da dentro di s\u00e9<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.manuelagottardo.com\/it\/mental-qi-gong-relax\/” button_text=”voglio sapere di pi\u00f9” button_alignment=”center” _builder_version=”4.19.4″ background_layout=”dark” custom_padding=”15px|40px|15px|40px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_social_media_follow _builder_version=”4.19.4″ _module_preset=”default” text_orientation=”center” custom_margin=”40px||||false|false” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/manuela.gottardo76″ _builder_version=”4.19.4″ _module_preset=”default” background_color=”#c89c6d” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/manuela__gottardo\/” _builder_version=”4.19.4″ _module_preset=”default” background_color=”#c89c6d” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Designelemente” _builder_version=”4.19.1″ positioning=”absolute” position_origin_a=”bottom_left” width=”100%” max_width=”100%” custom_padding=”||24px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” admin_label=”Drei S\u00e4ulen” _builder_version=”4.19.2″ custom_padding=”0px||0px||true|” border_width_all=”1px” border_color_all=”#f0ede9″ border_width_bottom=”0px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.2″ custom_padding=”30px|30px|30px|30px|true|true” border_width_all=”1px” border_color_all=”#f0ede9″ global_colors_info=”{}”][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat||||||||” header_font=”Montserrat|600|||||||” header_3_font=”Montserrat|600|||||||” header_3_line_height=”1.4em” text_font_tablet=”Montserrat||||||||” text_font_phone=”Montserrat||||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|phone” header_3_line_height_tablet=”” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Mental<\/h3>\n

Non credere a tutto ci\u00f2 che pensi, interessati al motivo per cui lo pensi. Osserva come i tuoi pensieri influiscono su come ti senti. Diventa consapevole e dai forma alla tua vita.<\/p>\n

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Qi Gong<\/h3>\n

Coltiva la tua forza vitale. Impara a trovare (di nuovo) il tuo centro per poterlo preservare in tutte le situazioni della vita.<\/p>\n

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Relax<\/h3>\n

Rilassamento, consapevolezza, respirazione, campane tibetane e meditazione ti aiutano a ritrovare il tuo equilibrio e rafforzano la tua pace interiore e serenit\u00e0.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” admin_label=”Per saperne di pi\u00f9” _builder_version=”4.19.2″ custom_margin=”-1px||||false|false” custom_padding=”0px||0px||true|” border_width_all=”1px” border_color_all=”#f0ede9″ global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.19.2″ custom_padding=”30px|30px|30px|30px|true|true” border_width_all=”1px” border_color_all=”#f0ede9″ global_colors_info=”{}”][et_pb_blurb title=”Le tue esigenze individuali” image=”https:\/\/www.manuelagottardo.com\/wp-content\/uploads\/2022\/11\/manuelagottardo_Zeichenflaeche-1-Kopie-4-min.png” icon_placement=”left” image_icon_width=”51px” content_max_width=”100%” _builder_version=”4.19.4″ header_font=”Montserrat|600|||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Montserrat||||||||” custom_margin=”20px||||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_tablet=”Montserrat||||||||” body_font_phone=”Montserrat||||||||” body_font_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”16px” body_font_size_last_edited=”on|phone” image_max_width=”72px” global_colors_info=”{}”]<\/p>\n

Per me ci sei tu al centro con le tue esigenze individuali!<\/p>\n

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Per me ha un grande valore l\u2019approccio olistico attraverso la connessione di corpo, anima e spirito.<\/p>\n

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Manuela<\/h2>\n

Tutto \u00e8 incominciato con la decisione di amarmi.<\/p>\n

Nel mio percorso personale ho potuto e sono tuttora in grado di imparare molto. Ogni viaggio, ogni incontro, ogni impegno \u00e8 stato ed \u00e8 un ambito in cui sono in costante crescita. La mia istruzione e formazione hanno ampliato le mie conoscenze, affinato la mia percezione e ampliato la mia prospettiva.<\/p>\n

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\u201cVivi nel qui ed ora e confida che tutto far\u00e0 il suo corso, perch\u00e9 tu puoi creare il tuo futuro.\u201d<\/h4>\n

Manuela<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”Bild mit Text” _builder_version=”4.19.4″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.3) 0%|rgba(0,0,0,0.3) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.3)” background_color_gradient_end=”rgba(0,0,0,0.3)” background_image=”https:\/\/www.manuelagottardo.com\/wp-content\/uploads\/2022\/11\/pexels-arina-krasnikova-6998595-bearbeitet.png” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”153px||0px||false|false” custom_padding_tablet=”153px||0px||false|false” custom_padding_phone=”153px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ custom_padding=”|16%||16%|false|true” custom_padding_tablet=”|10%||10%|false|true” custom_padding_phone=”||||false|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.1″ header_font=”Brown Sugar Webfont||||||||” header_2_font=”Brown Sugar Webfont||||||||” header_2_font_size=”61px” header_2_line_height=”1.2em” background_layout=”dark” module_alignment=”center” custom_margin=”23px|||||” header_2_font_size_tablet=”60px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Prenditi il tuo tempo<\/h2>\n

 <\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.19.4″ text_font=”Montserrat||||||||” background_layout=”dark” max_width=”440px” module_alignment=”right” text_font_tablet=”Montserrat||||||||” text_font_phone=”Montserrat||||||||” text_font_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Stai ancora aspettando il momento giusto o non hai ancora avuto il coraggio di fare quello che hai sempre voluto fare?<\/p>\n

Fai il primo passo e osserva cosa succede. Prenditi il tuo tempo anche se non pensi di averlo. Basta iniziare e molti dubbi si dissolveranno.<\/p>\n

[\/et_pb_text][et_pb_social_media_follow _builder_version=”4.19.4″ _module_preset=”default” text_orientation=”right” width=”100%” max_width=”100%” module_alignment=”right” custom_margin=”0px||20px||false|false” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/manuela.gottardo76″ _builder_version=”4.19.4″ _module_preset=”default” background_color=”#c89c6d” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/manuela__gottardo\/” _builder_version=”4.19.1″ _module_preset=”default” background_color=”#c89c6d” background_enable_color=”on” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_header title=”Guarda gli appuntamenti” subhead=”Prenditi del tempo per te stesso e per le tue esigenze” text_orientation=”center” button_one_text=”Scopri di pi\u00f9” button_one_url=”https:\/\/www.manuelagottardo.com\/it\/date\/” _builder_version=”4.19.4″ _module_preset=”default” title_level=”h4″ title_font=”Brown Sugar Webfont||||||||” title_font_size=”45px” custom_button_one=”on” button_one_text_size=”12px” button_one_border_width=”2px” button_one_letter_spacing=”1px” button_one_use_icon=”off” button_one_custom_margin=”||||false|false” button_one_custom_padding=”10px|30px|10px|30px|false|false” global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Testimonials” _builder_version=”4.19.4″ background_enable_color=”off” background_image=”https:\/\/www.manuelagottardo.com\/wp-content\/uploads\/2022\/11\/rezension_hintergrundbild.png” min_height_tablet=”” min_height_phone=”1000px” min_height_last_edited=”on|phone” height=”659px” height_tablet=”659px” height_phone=”1000px” height_last_edited=”on|phone” max_height_tablet=”” max_height_phone=”1000px” max_height_last_edited=”on|phone” custom_margin_tablet=”” custom_margin_phone=”100px|0px|0px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”10vw||10vw||true|false” custom_padding_tablet=”10vw||10vw||true|false” custom_padding_phone=”10vw|0px|10vw|0px|true|false” global_colors_info=”{}”][et_pb_row admin_label=”Bewertung” _builder_version=”4.19.4″ background_color=”#ffffff” min_height_tablet=”380px” min_height_phone=”920px” min_height_last_edited=”on|desktop” max_height=”400px” custom_padding=”0px||0px||true|false” animation_direction=”top” hover_transition_duration=”200ms” border_width_all=”30px” border_color_all=”#ffffff” border_width_all_tablet=”20px” border_width_all_phone=”10px” border_width_all_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_slider use_bg_overlay=”off” use_text_overlay=”off” arrows_custom_color=”#c89c6d” dot_nav_custom_color=”#c89c6d” _builder_version=”4.19.4″ header_font=”Montserrat|500|||||||” header_text_color=”#c89c6d” header_font_size=”16px” header_line_height=”1.6em” body_font=”Montserrat||||||||” body_text_color=”#c89c6d” body_font_size=”13px” body_line_height=”2em” background_color=”RGBA(255,255,255,0)” width_tablet=”” width_phone=”” width_last_edited=”on|phone” content_max_width=”100%” min_height_tablet=”401px” min_height_phone=”1000px” min_height_last_edited=”on|phone” custom_margin=”0px||||false|false” custom_padding=”4666px|20px||20px|false|true” header_font_size_tablet=”16px” header_font_size_phone=”14px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”1.8em” header_line_height_phone=”” header_line_height_last_edited=”on|tablet” body_font_size_tablet=”16px” body_font_size_phone=”14px” body_font_size_last_edited=”on|tablet” border_color_all=”RGBA(255,255,255,0)” text_shadow_style=”preset1″ text_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}”][et_pb_slide _builder_version=”4.19.4″ width=”100%” custom_padding=”0px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Liebe Manuela,
so vieles habe ich schon probiert, habe aber nie das richtige f\u00fcr mich gefunden.
Durch Zufall bin ich auf dich gesto\u00dfen und bin sehr froh dar\u00fcber. Durch deine angenehme, sensible, einf\u00fchlsame, fr\u00f6hliche und kompetente Art, habe ich mich schnell verstanden gef\u00fchlt.<\/p>\n

Mit deiner Hilfe habe ich nun einen Weg eingeschlagen, der mich aus dem ewigen Karussell negativen Gedankenmuster und gleichbleibender Verhaltensweisen herausgeholt hat. Es braucht sicher noch viel \u00dcbung und Zeit, aber schon die Einsicht und das achtsame Hinschauen, auf das du mich immer wieder aufmerksam machst, \u00e4ndert schon so viel.<\/p>\n

Auch die Nachmittage”Qi Gong und Klangreise” , die bei dir stattfinden, geben mir so viel.
Danke daf\u00fcr. Sch\u00f6n, dass es dich gibt.❤️<\/p>\n

Angelika<\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide _builder_version=”4.19.4″ width=”100%” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Es hat mir gut gefallen mit dir Qi Gong zu \u00fcben, ich finde es super, wie du es weitergibst.<\/p>\n

Man merkt, dass du voll dabei bist, man f\u00fchlt die Energie, die du ausstrahlst.<\/p>\n

Die Selbstliebe zum K\u00f6rper ohne Bewertungen, hat mich besordern imponiert.<\/p>\n

Michaela<\/p>\n

 <\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” background_color=”#FFFFFF” background_image=”https:\/\/www.manuelagottardo.com\/wp-content\/uploads\/2022\/11\/manuelagottardo_texture1-min.png” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Modulo di contatto” _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ text_font=”Montserrat||||||||” header_font=”Montserrat||||||||” header_2_font=”Montserrat||||||||” header_2_text_color=”#a9804a” header_2_font_size=”80px” header_3_font=”Brown Sugar Webfont||||||||” header_3_text_align=”center” header_3_font_size=”25px” text_orientation=”center” max_width=”550px” max_width_tablet=”350px” max_width_phone=”220px” max_width_last_edited=”on|desktop” module_alignment=”center” header_2_font_size_tablet=”48px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_3_font_tablet=”Brown Sugar Webfont||||||||” header_3_font_phone=”Brown Sugar Webfont||||||||” header_3_font_last_edited=”on|phone” border_color_left=”RGBA(255,255,255,0)” global_colors_info=”{}”]<\/p>\n

Piacere di conoscerti!<\/h3>\n

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MentalQi GongRelaxUn corpo sano inizia da dentro di s\u00e9Mental Non credere a tutto ci\u00f2 che pensi, interessati al motivo per cui lo pensi. Osserva come i tuoi pensieri influiscono su come ti senti. Diventa consapevole e dai forma alla tua vita.Qi Gong Coltiva la tua forza vitale. Impara a trovare (di nuovo) il tuo centro […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-466","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/pages\/466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/comments?post=466"}],"version-history":[{"count":22,"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/pages\/466\/revisions"}],"predecessor-version":[{"id":771,"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/pages\/466\/revisions\/771"}],"wp:attachment":[{"href":"https:\/\/www.manuelagottardo.com\/it\/wp-json\/wp\/v2\/media?parent=466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}